Beschreibung Big Girl: How I Gave Up Dieting and Got a Life. At twenty-nine, Kelsey Miller had been fighting her un-thin body since childhood, and after a lifetime of failure, finally hit bottom. No diet could transform her body or her life. But with the help of an Intuitive Eating coach and fitness professionals, she learned how to eat based on her body's instincts and exercise sustainably, without obsessing over calories burned. But with each thrilling step toward a healthy future, she had to contend with the painful truths of her past. Big Girl chronicles Kelsey's journey into self-loathing and disordered eating-- and out of it. This is a memoir for anyone who's tried and failed and felt like a big, fat loser. So, basically, everyone.
Big Girl: How I Gave Up Dieting and Got a Life: Miller ~ "Big Girl is so much more than the story of a girl's life-long struggles with food and her body. It is a unflinchingly honest and laugh-out-loud hilarious look at what it means to be a woman, full stop. Kelsey Miller's struggles might not specifically be yours, but no one reading this spectacular debut memoir will doubt that how she deals with those struggles, her successes and very human .
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BOOK ⎟ Big Girl: How I Gave Up Dieting & Got a - THE ~ BOOK ⎟ Big Girl: How I Gave Up Dieting & Got a Life by Kelsey Miller If you’ve looked at my reading history for 2016, you might think that I’m a fat girl with weight issues trying to fix myself through books. But that is not the case at all. In fact, I became mentally comfortable and confident in my body quite a while before even going near books like Things No One Will Tell Fat Girls .