Beschreibung Losing It in France: Les Secrets of the French Diet. Losing it in France reveals the secret French strategies of how to eat delicious food and become a thin eater for life. Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotionally eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety. During her years in France, Sally found the courage to quit dieting and master the art of intuitive self-care. She describes the secrets she learned from the French about how to enjoy gastronomic pleasures and lose weight at the same time.
The Secret French Diet - Oprah ~ The Secret French Diet In France, the home of cheese, chocolate and croissants, just 11 percent of the people have weight problems. Meanwhile in the United States, 67 percent of the people have weight problems. So just how do the French stay so thin? Mireille Guiliano, author of the bestseller French Women Don't Get Fat thinks she has the answers and is ready to share! Mireille says she .
French Diet Tips: How French Women Stay Slim Without Trying ~ (Fun fact: Taking doggie bags to go is not an encouraged practice in France.) Of course, these are my own personal observations gathered over a relatively short period of time. Which is why we thought it only fitting to head straight to the source to better understand exactly how French women manage to stay slim while also maintaining a healthy appetiteâand, in turn, their sanity.
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Popular Diets of the World: The French Diet ~ The French diet leaves room for sweet indulgences like full-fat cheese and rich, dark chocolate. Clower suggests ending your meal with a bite of one or the other, a concept he calls the "ender .
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