Beschreibung The Unexpected Joy of Being Sober Journal (English Edition). Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult. -There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable amount of social pressure and suspicious questions ('So, do you have a drinking problem?'-Finally, chuck in the hundreds of pro-drinking messages we see every day; films where a round of shots always comes with a whoop; fridge magnets that say 'I don't trust people who don't drink'; pub clapboards announcing 'Strong people need strong drinks'; and memes declaring 'Beer: it's a holiday in a glass.' Whew. It's no wonder we find it tricky to stay teetotal. But don't worry. We're going to tackle all of the above. I'm going to give you tools that enable you to clear all of these stumbling blocks with the grace of a gazelle. So, let's get started, shall we? PRAISE FOR CATHERINE GRAY'S WRITING:"An icon of the Quit Lit movement." Condé Nast Traveller"Fascinating." Bryony Gordon."Not remotely preachy." The Times"Jaunty, shrewd and convincing." The Telegraph "Admirably honest, light, bubbly and remarkably rarely annoying." The Guardian"Truthful, modern and real." Stylist"Brave, witty and brilliantly written." Marie Claire"Haunting, admirable and enlightening." The Pool
The Unexpected Joy of Being Sober Journal - Kindle edition ~ The Unexpected Joy of Being Sober Journal - Kindle edition by Gray, Catherine. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Unexpected Joy of Being Sober Journal.
The Unexpected Joy of Being Sober Journal Kindle Edition ~ I got this journal because I was ready to begin my sober journey after being inspired by the brilliant Unexpected Joy of Being Sober. It has helped immensely. There are all sorts of potential awkward situations and things you fear when you are newly sober – this journal provides tools to help you work through them, and even see the humour in them!
‎The Unexpected Joy of Being Sober Journal on Apple Books ~ ‎Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult. -There's…
The Unexpected Joy of Being Sober Journal by Catherine Gray ~ The Unexpected Joy of Being Sober Journal book. Read 5 reviews from the world's largest community for readers. Ever sworn off alcohol for a month and fou.
: The Unexpected Joy of Being Sober: Discovering ~ The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life - Kindle edition by Gray, Catherine. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life.
Unexpected Joy of Being Sober Journal by Catherine Gray ~ English 1783253088. 14.99 In Stock Overview. A guided sobriety journal for motivation, with prompts and reminders for Dry January, Sober Spring and beyond. Whether you are going cold turkey or trying your sober-curious hand at Dry January this year, Catherine Gray provides an ideal practical solution with The Unexpected Joy of Being Sober Journal. Packed with motivational prompts and reminders .
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The Unexpected Joy of Being Sober Journal by Catherine ~ Catherine Gray is an award-winning writer and editor who has been featured in the Guardian, Stylist, the Telegraph, Grazia, The Lancet Psychiatrist, Mr & Mrs Smith, BBC Earth, Women's Health, Stella, T2, Private Eye, Woman's Hour and BBC Breakfast.. Catherine's hit debut, The Unexpected Joy of Being Sober, was a Sunday Times top 10 bestseller. Since then she has published The Unexpected Joy of .
The Unexpected Joy of Being Sober by Catherine Gray ~ The Unexpected Joy of Being Sober book. Read 323 reviews from the world's largest community for readers. Ever sworn off alcohol for a month and found you.
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The Unexpected Joy of Being Sober, Discovering a happy ~ A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.
The Unexpected Joy of Being Sober: Discovering a happy ~ The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life (English Edition) eBook: Gray, Catherine: : Kindle-Shop
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Unexpected Joy – Just another WordPress site ~ The Unexpected Joy of Being Sober sends readers out into the world feeling like being teetotal is a privilege, a prize to be won, and a joyful lifestyle choice; rather than a cross to bear, a failure, or a loss. This book is aimed at anyone who drinks. Those who are like ‘huh, that’s weird, I find it really difficult to take even a week off drinking, what’s up with that?’ It’s a game .
The Unexpected Joy of Being Sober: Discovering a happy ~ In The Unexpected Joy of Being Sober, . The Unexpected Joy of Being Sober Journal Catherine Gray. 4.7 out of 5 stars 77. Kindle Edition. £7.99. Alcohol Explained William Porter. 4.6 out of 5 stars 1,002. Kindle Edition. £4.99. The Unexpected Joy of Being Single: Locating happily-single serenity Catherine Gray. 4.6 out of 5 stars 425. Kindle Edition. £5.99. Allen Carr's Easy Way to Control .
: Customer reviews: The Unexpected Joy of Being ~ Anyway, I've just bought the Kindle edition, as well. So I can pass on my paper copy to friends, and make digital notes and highlights in my re-read. Read more. 2 people found this helpful. Top critical review. See the critical review › Tara777. 1.0 out of 5 stars There are much better journals out there. Reviewed in the United States on January 9, 2019. Wasn’t impressed. Read more. Search .
‎The Unexpected Joy of Being Sober on Apple Books ~ Consider The Unexpected Joy of Being Sober your healthy new addiction.' - Kate Faithful-Williams, former health editor of Grazia and co-author of The Feelgood Plan 'Catherine's writing style and voice captivate me. She has a way of translating her story into an experience I don't want to end. I want to drink every drop she produces.' - Holly Whitaker, founder of Hip Sobriety 'Catherine Gray .
The Unexpected Joy of Being Sober: Discovering a happy ~ In The Unexpected Joy of Being Sober, . The Unexpected Joy of Being Sober Journal Catherine Gray. 4.8 out of 5 stars 42. Kindle Edition. CDN$5.99 . We Are the Luckiest: The Surprising Magic of a Sober Life Laura McKowen. 4.9 out of 5 stars 269. Kindle Edition. CDN$18.41. Unwasted:: My Lush Sobriety Sacha Z. Scoblic. 4.1 out of 5 stars 138. Kindle Edition. CDN$9.99. Sober Ever After: A Memoir .
The Unexpected Joy of Being Sober: Discovering a happy ~ The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life - Ebook written by Catherine Gray. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life.
The Unexpected Joy of Being Sober : Catherine Gray (author ~ A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.
The Unexpected Joy of Being Sober and A Short History of ~ • The Unexpected Joy of Being Sober is published by Aster. To order a copy for £7.64 (RRP £8.99) go to bookshop.theguardian or call 0330 333 6846. Free UK p&p over £10, online orders only .
The Unexpected Joy of Being Sober eBook by Catherine Gray ~ A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.
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The Unexpected Joy of Being Sober: Discovering a happy ~ A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober , Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.